Introducing our Matcha Mango Smoothie! This tropical delight combines the sweetness of frozen mangoes with the energizing kick of matcha powder, boosted with protein for a satisfying sip. A dash of honey and a splash of lime juice complete this refreshing blend, perfect for a quick pick-me-up or post-workout refuel. Get ready to blend up a storm and transport your taste buds to smoothie paradise!
Matcha Mango Smoothie Ingredients:
- Frozen Mango Chunks: Sweet and tropical, packed with vitamin C.
- Matcha Powder: Earthy flavor, energizing boost.
- Milk: Creamy texture, rich in calcium.
- Ice Cubes: Keeps it cool without diluting flavor.
- Protein Powder: Fills you up, aids muscle recovery.
- Honey: Natural sweetness, with antibacterial properties.
Recipe Tips and FAQs:
Can I use fresh mango instead of frozen?
Yes, you can absolutely use fresh mango instead of frozen in the Matcha Mango Smoothie recipe. However, since fresh mangoes won’t provide the same level of chilliness to the smoothie as frozen ones, you may want to add a few extra ice cubes to achieve the desired consistency and temperature. Enjoy experimenting with fresh ingredients!
Can I make this Matcha Mango Smoothie ahead of time and store it in the fridge?
While it’s best to enjoy the Matcha Mango Smoothie immediately after blending to preserve its freshness and texture, you can store any leftovers in an airtight container in the fridge for up to 24 hours. Just keep in mind that the smoothie may separate slightly upon standing, so give it a good shake or stir before serving. Enjoy your chilled smoothie whenever you’re ready for a refreshing sip!
Can this recipe be made vegan?
Absolutely! You can easily make the Matcha Mango Smoothie vegan by using plant-based milk, such as almond milk, soy milk, coconut milk, or oat milk, instead of dairy milk. Substitute the honey for a natural vegan sweetener like agave. Additionally, ensure that the protein powder you use is vegan-friendly, such as pea protein, soy protein, or a plant-based blend. By making these simple substitutions, you can enjoy a delicious and nutritious vegan version of the smoothie without compromising on flavor or texture.
What protein flavors should I consider for this Matcha Mango Smoothie?
Consider protein flavors like vanilla, coconut, or mango to complement the tropical and earthy notes of the Matcha Mango Smoothie. Alternatively, use unflavored protein powder to let the natural flavors shine.
You may also enjoy:
Matcha Mango Smoothie
Ingredients
- 1 cup frozen mango chunks
- 1 tsp matcha powder
- 1 cup milk (you can use dairy or plant-based milk)
- 1/2 cup ice cubes
- 1 scoop protein powder whatever one you prefer, I used an unflavored one (optional)
- 1 tbsp honey (adjust to taste)
Instructions
- Place the frozen mango chunks, matcha powder, milk, ice cubes, protein powder, and honey into a blender.1 cup frozen mango chunks, 1 tsp matcha powder, 1 cup milk, 1/2 cup ice cubes, 1 scoop protein powder, 1 tbsp honey
- Blend on high speed until smooth and creamy. If the consistency is too thick, you can add a little more milk to reach your desired consistency.
- Taste the smoothie and adjust sweetness by adding more honey if needed.
- Pour the smoothie into glasses and serve immediately.
- Optionally, you can garnish with a sprinkle of matcha powder or a slice of fresh mango for presentation.
Video
@cookinglikekate Matcha Mango Smoothie – Full recipe at cookinglikekate.com
♬ TEXAS HOLD 'EM – Beyoncé
Notes
- Enjoy immediately for optimal freshness and flavor, or store any leftovers in the fridge for up to 24 hours in an airtight container.
- Optional: Garnish with a sprinkle of matcha powder or a slice of fresh mango for presentation.
Nutrition
Disclaimer: I am a health and wellness coach with a degree in health science from Arizona State University. However, I am not a doctor or registered dietitian. Any information or advice provided on this website is not intended to replace professional medical advice. Please consult with your healthcare provider before making any dietary or lifestyle changes, especially if you have a medical condition. The information provided on this website is for educational and informational purposes only and should not be taken as professional medical advice or a substitute for it.
Very refreshing with a delightful taste!
This is an incredible recipe! And my boyfriend isn’t a matcha fan, so I don’t have to share 🥰
Thank you so much! I’m glad you enjoyed it. Looks like you’ve found the perfect treat just for you! 😊