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Matcha Mango Smoothie in a tall clear glass with a clear glass straw with a side of fresh mango

Matcha Mango Smoothie

5 from 2 votes
Treat yourself to a protein-packed matcha mango smoothie—a refreshing and nutritious delight!
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Prep Time:5 minutes
Total Time:5 minutes
Course: 30-minutes, Breakfast, Brunch, Snack
Cuisine: American
Keyword: mango, matcha, smoothie
Servings: 1 serving
Calories: 441kcal

Equipment

Ingredients

  • 1 cup frozen mango chunks
  • 1 tsp matcha powder
  • 1 cup milk (you can use dairy or plant-based milk)
  • 1/2 cup ice cubes
  • 1 scoop protein powder whatever one you prefer, I used an unflavored one (optional)
  • 1 tbsp honey (adjust to taste)

Instructions

  • Place the frozen mango chunks, matcha powder, milk, ice cubes, protein powder, and honey into a blender.
    1 cup frozen mango chunks, 1 tsp matcha powder, 1 cup milk, 1/2 cup ice cubes, 1 scoop protein powder, 1 tbsp honey
  • Blend on high speed until smooth and creamy. If the consistency is too thick, you can add a little more milk to reach your desired consistency.
  • Taste the smoothie and adjust sweetness by adding more honey if needed.
  • Pour the smoothie into glasses and serve immediately.
  • Optionally, you can garnish with a sprinkle of matcha powder or a slice of fresh mango for presentation.

Video

@cookinglikekate

Matcha Mango Smoothie - Full recipe at cookinglikekate.com

♬ TEXAS HOLD 'EM - Beyoncé

Notes

  1. Enjoy immediately for optimal freshness and flavor, or store any leftovers in the fridge for up to 24 hours in an airtight container.
  2. Optional: Garnish with a sprinkle of matcha powder or a slice of fresh mango for presentation.

Nutrition

Serving: 1serving | Calories: 441kcal | Carbohydrates: 56g | Protein: 36g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Cholesterol: 79mg | Sodium: 146mg | Potassium: 744mg | Fiber: 3g | Sugar: 54g | Vitamin A: 2461IU | Vitamin C: 60mg | Calcium: 421mg | Iron: 3mg