Go Back
+ servings
beet couscous salad served in a white bowl on a green dish towel with oranges, pistachios, and fresh herbs on the side

Beet Coucous Salad

5 from 1 vote
with roasted beets, creamy goat cheese, and fresh herbs for a delicious and nutritious meal or side dish.
Prep Time:20 minutes
Cook Time:45 minutes
Total Time:1 hour 5 minutes
Course: Appetizer, Dinner, Lunch, Side Dish
Cuisine: Mediterranean
Keyword: couscous, pasta salad, roasted beets
Servings: 4 servings
Calories: 391kcal

Ingredients

For the salad:

  • 3 medium beets roasted, peeled, and diced (you can also used pre-roasted beets)
  • 1 cup pearl couscous
  • 2 shallots thinly sliced
  • 3 olive oil (for sautéing)
  • 2 oz goat cheese crumbled
  • 1/4 cup pistachios toasted and roughly chopped
  • 1/4 cup fresh mint chopped
  • 1/4 cup fresh basil chopped
  • 1/4 cup arugula (optional, for extra freshness)
  • salt and pepper to taste

For the citrus-balsamic dressing:

  • 3 tbsp extra virgin olive oil
  • 1 tbsp balsamic vinegar
  • 1 tbsp fresh orange juice
  • 1 tsp Dijon mustard
  • 1 tsp honey
  • 1/2 tsp orange zest
  • salt and pepper to taste

Instructions

  • If roasting fresh beets, preheat oven to 400°F (200°C). Wrap whole beets in foil and roast for 45-60 minutes until fork-tender. Let them cool, then peel and dice.
    3 medium beets
  • In a medium pot, cook pearl couscous according to package instructions. Drain, fluff with a fork, and set aside.
    1 cup pearl couscous
  • Heat 3 tbsp olive oil in a pan over medium heat. Sauté shallots until golden and caramelized, about 10 minutes. Set aside.
    3 olive oil, 2 shallots
  • Whisk together olive oil, balsamic vinegar, orange juice, Dijon mustard, honey, and orange zest. Season with salt and pepper.
    3 tbsp extra virgin olive oil, 1 tbsp balsamic vinegar, 1 tbsp fresh orange juice, 1 tsp Dijon mustard, 1 tsp honey, 1/2 tsp orange zest, salt and pepper to taste
  • In a large serving bowl, toss the couscous with roasted beets, caramelized shallots, fresh herbs, and arugula. Drizzle with the dressing and toss gently.
    1/4 cup fresh mint, 1/4 cup fresh basil, 1/4 cup arugula
  • Top with crumbled goat cheese and toasted pistachios. Sprinkle with flaky sea salt and freshly ground black pepper for extra depth.
    2 oz goat cheese, 1/4 cup pistachios

Notes

  • Roasting Beets: You can roast the beets in advance to save time. Just store them in the fridge until ready to use.
  • Dressing Tip: For a smoother dressing, whisk the ingredients together in a jar with a lid and shake it well.
  • Make It Vegan: Swap goat cheese for your favorite dairy-free cheese or avocado for creaminess.
  • Texture Variation: For added crunch, try adding roasted sunflower seeds or pumpkin seeds instead of pistachios.
  • Storage: Leftovers can be stored in the fridge for up to 3 days. Keep the dressing separate for best freshness.
  • Flavor Boost: If you want extra depth, drizzle a little pomegranate molasses over the salad before serving.

Nutrition

Serving: 4servings | Calories: 391kcal | Carbohydrates: 46g | Protein: 11g | Fat: 18g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Cholesterol: 7mg | Sodium: 372mg | Potassium: 437mg | Fiber: 5g | Sugar: 8g | Vitamin A: 438IU | Vitamin C: 8mg | Calcium: 67mg | Iron: 2mg