Cottage Cheese Ranch Dip
Try this delicious Cottage Cheese Ranch Dip for a healthier twist on your favorite dip, packed with protein and perfect for any occasion.
Ingredients
- 1 cup full-fat cottage cheese
- 2 tbsp store-bought ranch seasoning mix
- 2 tbsp full-fat Greek yogurt plain
- 1 tsp lemon juice
- 1 garlic clove minced (optional, for extra depth)
- 1-2 tbsp fresh herbs (chopped parsley, dill, or chives)
- salt and pepper to taste
Instructions
- Add the cottage cheese, ranch seasoning mix, Greek yogurt, garlic, herbs, and lemon juice to a blender or food processor. Blend until smooth.1 cup full-fat cottage cheese, 2 tbsp store-bought ranch seasoning mix, 2 tbsp full-fat Greek yogurt, 1 tsp lemon juice, 1 garlic clove, 1-2 tbsp fresh herbs
- Taste and adjust seasoning with salt and pepper.salt and pepper to taste
- Transfer to a bowl, cover, and let chill for at least 15-30 minutes to enhance the flavors.
- Serve with raw veggies, crackers, or as a spread for wraps and sandwiches.
Notes
- For a chunkier dip, skip the blender and simply mash the cottage cheese with a fork or whisk.
- Let the dip chill for at least 30 minutes to allow the flavors to meld together.
- If you prefer a thinner consistency, add a splash of milk or water to adjust.
- Feel free to customize the flavor by adding a pinch of smoked paprika or cayenne for a spicy twist.
Nutrition
Serving: 4servings | Calories: 79kcal | Carbohydrates: 7g | Protein: 7g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Cholesterol: 9mg | Sodium: 381mg | Potassium: 75mg | Fiber: 0.1g | Sugar: 2g | Vitamin A: 158IU | Vitamin C: 2mg | Calcium: 55mg | Iron: 0.1mg