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+ servings
Italian Penicillin Soup in a white bowl with herbs, lemons, and a white kitchen towel surrounding it

Italian Penicillin Soup

5 from 1 vote
A hearty blend of tender chicken and fresh vegetables that’s perfect for chilly evenings.
Prep Time:15 minutes
Cook Time:1 hour
Total Time:1 hour 15 minutes
Course: Brunch, Dinner, Lunch, Side Dish, Soup
Cuisine: Italian
Keyword: authentic
Servings: 8 servings
Calories: 421kcal

Ingredients

  • 1 whole chicken (about 4 lbs), cut into pieces
  • 1 large onion finely chopped
  • 2 carrots peeled and sliced
  • 2 celery stalks sliced
  • 4 garlic cloves minced
  • 1 bay leaf
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • 1 tsp dried sage
  • 8 cups low-sodium chicken broth (preferably homemade or store-bought)
  • 1 cup pasta (such as ditalini or small shells)
  • 1 cup fresh spinach (or kale), chopped
  • 1 cup peas (fresh or frozen)
  • salt and freshly ground black pepper to taste
  • 2 tbsp extra virgin olive oil
  • 1 lemon juiced
  • fresh parsley chopped, for garnish
  • grated Parmesan cheese for serving (optional)

Instructions

  • In a large pot or Dutch oven, heat the olive oil over medium heat. Add the chicken pieces and cook until browned on all sides. Remove the chicken and set aside.
    2 tbsp extra virgin olive oil, 1 whole chicken
  • In the same pot, add the onion, carrots, and celery. Sauté for about 5 minutes, until the vegetables are softened. Add the garlic and cook for an additional 1-2 minutes.
    1 large onion, 2 carrots, 2 celery stalks, 4 garlic cloves
  • Return the chicken to the pot. Add the bay leaf, thyme, rosemary, and sage. Pour in the chicken broth and bring to a boil. Reduce the heat to low and let it simmer for about 30-40 minutes, until the chicken is cooked through and tender.
    1 bay leaf, 1 tsp dried thyme, 1 tsp dried rosemary, 1 tsp dried sage, 8 cups low-sodium chicken broth
  • Remove the chicken pieces from the pot. Shred the meat and discard the bones and skin. Return the shredded chicken to the pot.
  • Add the pasta to the pot and cook according to the package instructions, usually about 8-10 minutes.
    1 cup pasta
  • In the last 5 minutes of cooking, add the chopped spinach (or kale) and peas. Season with salt and pepper to taste.
    1 cup fresh spinach, 1 cup peas, salt and freshly ground black pepper
  • Remove from heat and stir in the lemon juice. Adjust seasoning as needed.
    1 lemon
  • Ladle the soup into bowls, garnish with fresh parsley, and sprinkle with grated Parmesan cheese if desired.

Notes

  • For a Clearer Broth: Skim off impurities regularly during the first 30 minutes of simmering.
  • Vegetarian Option: Use legumes or chickpeas and vegetable broth instead of chicken.
  • For Extra Flavor: Add a Parmesan rind to the broth while simmering.
  • Pasta Tip: Cook pasta separately to prevent it from becoming mushy.
  • Storage: Keep leftovers in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months.
  • Herb Bag: Use a cheesecloth or tea infuser for fresh herbs for easy removal.

Nutrition

Serving: 8servings | Calories: 421kcal | Carbohydrates: 33g | Protein: 28g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Trans Fat: 0.1g | Cholesterol: 71mg | Sodium: 351mg | Potassium: 644mg | Fiber: 3g | Sugar: 4g | Vitamin A: 3.226IU | Vitamin C: 20mg | Calcium: 57mg | Iron: 3mg