- 4 cups dashi broth Store bought or homemade
- 1 leek cut down the middle, thinly sliced, and thoroughly washed
- 1 cup shiitake mushrooms dry or fresh (follow instructions on package for dried)
- 2 garlic cloves minced
- 1 tbsp ginger minced
- 1 package firm tofu cubed
- 1 cup enoki mushrooms ends removed, washed, and lightly separated
- fuikake or toasted sesame seeds for garnishing (optional)
- 1 cup microgreens (daikon, broccoli, or pea) for garnishing (optional)
- salt and pepper to taste
- 1 tbsp toasted sesame oil
In a large pot heat oil over medium heat. Once the oil is heated and shimmering add in the leeks and allow to cook for about 2-3 minutes.
Add in the garlic and ginger and allow to cook for about 1 minute or until fragrant.
Add in the mushrooms, tofu, and broth, bring to a light simmer, and allow to simmer for about 10-15 minutes or until mushrooms are slightly tender. Avoid letting the mixture come to a boil.
Serve and top with microgreens and fuikake.
Serving: 1cup | Calories: 197kcal | Carbohydrates: 12g | Protein: 16g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 3g | Sodium: 1082mg | Potassium: 499mg | Fiber: 3g | Sugar: 3g | Vitamin A: 394IU | Vitamin C: 4mg | Calcium: 217mg | Iron: 3mg