Baked Lamb Kofta With Yogurt Tahini Sauce

Experience the authentic flavors of Middle Eastern cuisine with our quick and flavorful baked lamb kofta. Infused with aromatic spices, garlic, and fresh herbs, it’s complemented by a refreshing yogurt tahini sauce. Impress your family with this simple yet tantalizing recipe that captures the essence of the region’s culinary tradition.

Ingredients

• Ground lamb: Provides a rich and savory base for the patties, delivering a distinct flavor.
• Garlic cloves: Infuse the patties with a bold and aromatic taste, enhancing the overall depth of flavor.
• Shallot: Adds a subtle sweetness and mild onion-like flavor, complementing the lamb perfectly.
• Fresh parsley: Brings a fresh and vibrant herbaceousness, balancing the richness of the lamb.
• Mint: Offers a refreshing and aromatic note, enhancing the overall taste profile.
• Bread crumbs: Act as a binding agent, helping to hold the patties together while adding a slight texture.
• Cayenne: Adds a hint of spiciness, adding depth and complexity to the flavor profile.
• Ground cumin: Adds a warm and earthy flavor, enhancing the overall aromatic profile of the lamb kofta.
• Ground coriander: Offers a subtle citrusy and floral note, complementing the richness of the lamb and adding depth to the flavor profile.
• Ground cinnamon: Provides a hint of sweetness and warmth, creating a harmonious balance with the savory elements of the kofta.
• Ground allspice: Contributes a complex flavor reminiscent of a blend of cinnamon, nutmeg, and cloves, adding a unique and aromatic twist to the kofta.
• Greek yogurt: Creates a creamy and tangy base, offering a cooling and refreshing element to the dish.
• Tahini: Adds a nutty and rich flavor to the sauce, providing a smooth and velvety texture.

What you will need for this recipe:

• Mixing bowls
• Chef’s knife
• Cutting board
• Mixing spoon or spatula
• Blender
• Baking sheet
• Whisk
• Serving platter
• Kitchen thermometer (optional)

Recipe Tips and FAQs:

What does lamb kofta taste like?

Lamb kofta has a distinct and rich flavor that is unique to lamb meat. It has a savory and slightly gamey taste that is enhanced by the combination of herbs, spices, and seasonings used in the recipe. The garlic and shallot add a depth of flavor, while the parsley and mint contribute freshness and brightness. The cayenne and lemon pepper add a subtle kick and tanginess. Overall, lamb kofta has a delicious and aromatic flavor profile that is both satisfying and appetizing.

What nationality does lamb kofta come from?

Lamb kofta is a dish that is popular in various cuisines across the Middle East, Mediterranean, and South Asia. It is commonly associated with Middle Eastern and Mediterranean cuisines, particularly in countries like Lebanon, Turkey, Egypt, and Greece. However, variations of lamb kofta can be found in different regions and countries, each with its own unique flavor profile and preparation methods.

Could I grill the lamb kofta patties over baking them?

Absolutely! To grill the lamb kofta patties, preheat the grill to medium-high heat. Brush the grill grates with oil, then cook the patties for 4-6 minutes per side until they reach a safe internal temperature (160°F (71°C) for medium). Grilling imparts a smoky and charred flavor, enhancing the deliciousness of the lamb kofta.

What goes good with lamb kofta?

Lamb kofta pairs well with a variety of sides that complement its bold flavors. Consider serving it with traditional accompaniments such as fluffy basmati rice, aromatic couscous, or warm pita bread. Additionally, fresh and vibrant sides like tabbouleh salad, roasted vegetables, or a crisp salad with lemon vinaigrette make excellent choices to complete the meal. The contrasting textures and flavors will create a well-rounded and satisfying dining experience. Feel free to try out my Lebanese Salad or Fattoush Summer Salad recipes.

How do I store my leftover lamb kofta and yogurt tahini sauce?

To store leftover lamb kofta, allow them to cool completely before transferring them to an airtight container. Place the container in the refrigerator and consume within 3-4 days. When storing yogurt tahini sauce, also ensure it is in an airtight container and refrigerate promptly. It is best consumed within 3-5 days. Remember to label the containers with the date to keep track of freshness. When ready to enjoy the leftovers, reheat the lamb kofta in the oven or on the stovetop until heated through and serve with the chilled yogurt tahini sauce.

What makes lamb kofta and yogurt tahini sauce healthy?

Lamb kofta and yogurt tahini sauce are a healthy choice for several reasons. The lamb provides lean protein, while the fresh herbs in the kofta offer essential vitamins and antioxidants. The yogurt tahini sauce contains healthy fats from sesame seeds, along with probiotics and calcium from Greek yogurt. These ingredients contribute to a well-rounded diet, and when paired with nutrient-rich sides like whole grains and vegetables, they create a wholesome and balanced meal. However, portion control is important to maintain a healthy balance.

Other recipes you might enjoy:

• Buttered chickpeas
• Cast Iron Salmon
• Lebanese Salad
• Fattoush Summer Salad

Disclaimer: I am a health and wellness coach with a degree in health science from Arizona State University. However, I am not a doctor or registered dietitian. Any information or advice provided on this website is not intended to replace professional medical advice. Please consult with your healthcare provider before making any dietary or lifestyle changes, especially if you have a medical condition. The information provided on this website is for educational and informational purposes only and should not be taken as professional medical advice or a substitute for it.