Step into the enchanting world of autumn with our Apple Cider Overnight Oats, where a bowl of old-fashioned oats bathed in apple cider and kissed by cinnamon and nutmeg, offers a celebration of fall’s rich tapestry of flavors. Diced apples add a refreshing and crisp note, while a drizzle of honey or maple syrup elevates each spoonful to a symphony of taste. Whether you enjoy it at home or on the go, our Apple Cider Overnight Oats invite you to embrace the magic of the season and experience autumn’s enchantment in every bite.
Ingredients:
- Old-fashioned oats: Provide a hearty base for texture and fiber.
- Apple cider: Infuses a rich, apple flavor into the oats.
- Greek yogurt: Adds creaminess and a protein boost.
- Milk: Provides liquid for soaking and creaminess.
- Honey or maple syrup: Adds sweetness and enhances flavors.
- Cinnamon: Offers warm, comforting spice.
- Nutmeg: Enhances the warm, aromatic spices.
- Diced apples: Bring freshness and texture.
- Chopped nuts (optional): Add crunch and extra flavor.
Recipe Tips and FAQs:
Can I use instant oats instead of old-fashioned oats for this Apple Cider Overnight Oats recipe?
Absolutely, you can use instant oats if you’re in a hurry, but keep in mind that they’ll create a smoother texture compared to the heartier feel of old-fashioned oats. It’s all about your preference and your oats’ timeline!
Can I use a different type of milk, like almond milk?
Of course! Get ready to customize your oats experience. Feel free to use almond milk or any milk alternative that tickles your taste buds. It’s your oats canvas!
How long can I store Apple Cider Overnight Oats in the refrigerator?
Your Apple Cider Overnight Oats can hang out in the fridge for 2-3 days, sealed up nicely in an airtight container. Enjoy the convenience!
What are some good toppings for Apple Cider Overnight Oats?
You’re in for a treat! These oats are a blank canvas for your creativity. Think diced apples, chopped nuts, dried fruit, or a sprinkle of granola for some extra oomph. Let your imagination run wild!
Is Greek yogurt essential, or can I use regular yogurt?
Certainly! Greek yogurt is a fantastic choice, not only for its creaminess but also for the protein boost it brings to your Apple Cider Overnight Oats. However, if you prefer regular yogurt, that’s perfectly fine too; you’ll still enjoy a delicious and nutritious breakfast.
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Apple Cider Overnight Oats
Ingredients
- 1 cup old-fashioned oats
- 1 cup unsweetened apple cider
- 1/2 cup Greek yogurt (vanilla or plain)
- 1/2 cup milk (any type – dairy or non-dairy)
- 1 tbsp honey or maple syrup (optional, adjust to taste)
- 1/2 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 1/2 cup diced apples (about half a medium apple)
- 1/4 cup chopped nuts (e.g., almonds, walnuts) for topping (optional)
Instructions
- In a mixing bowl, combine the old-fashioned oats, apple cider, Greek yogurt, milk, honey or maple syrup, cinnamon, and nutmeg. Stir well to ensure all the ingredients are mixed together.1 cup old-fashioned oats, 1 cup unsweetened apple cider, 1/2 cup Greek yogurt, 1/2 cup milk, 1 tbsp honey or maple syrup, 1/2 tsp ground cinnamon, 1/4 tsp ground nutmeg
- Add the diced apples to the mixture and stir them in, distributing them evenly throughout the oats mixture.1/2 cup diced apples
- Cover the bowl with plastic wrap or a lid and refrigerate it overnight. This allows the oats to absorb the liquid and flavors, softening them for a delicious breakfast the next morning.
- In the morning, give the oats a good stir to make sure everything is well combined. If the mixture is too thick for your liking, you can add a little more milk to achieve your desired consistency.
- Serve your apple cider overnight oats in a bowl or a mason jar. You can top them with chopped nuts for extra texture and flavor if you like.1/4 cup chopped nuts
Nutrition
Disclaimer: I am a health and wellness coach with a degree in health science from Arizona State University. However, I am not a doctor or registered dietitian. Any information or advice provided on this website is not intended to replace professional medical advice. Please consult with your healthcare provider before making any dietary or lifestyle changes, especially if you have a medical condition. The information provided on this website is for educational and informational purposes only and should not be taken as professional medical advice or a substitute for it.
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